Pre-workout gummies are taking over the fitness supplement market, offering a fantastic way to boost performance shortly before you hit the gym, while tasting absolutely delicious. And, there are loads of formulas to choose from, offering different blends of active ingredients like caffeine, amino acids, nootropics, electrolytes, mushrooms, and more, along with various flavors and styles (gummy cubes, bears, worms, you name it).
Another thing that certain individuals will be on the lookout for is vegan pre-workout gummies, if they live a vegan lifestyle. So, we’re going to compare vegan pre-workout gummies to nonvegan pre-workout gummies, to help you understand the surprising number of differences.
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What are Pre-Workout Supplements?
Before we get into the differences between different types of pre-workout gummies (vegan vs. nonvegan, in particular), let’s talk about what these supplements are for anyone new to the concept. A pre-workout supplement refers to any supplemental product containing various active ingredients that can enhance your ability to work out more efficiently.
Of course, science has shown us that certain supplements can have an immediate and a cumulative benefit when it comes to our fitness routine. Like we said, pre-workout gummies, powders, and other supplements can contain any variety of ingredients known to have a positive effect on a person’s exercise routine. Examples include caffeine, creatine, and beta-alanine, as well as nitrates and amino acids. In general, pre-workout gummies are known to contain natural active ingredients as opposed to synthetic ones.
So, what are those benefits that pre-workout gummies can offer, anyway? Well, depending on the unique blend of ingredients, they can give you a boost in energy, while prevent muscle fatigue, enhance motivation, and helping the body grow more muscle. They’re meant to be taken shortly before exercise, so that the effects peak right when a training session begins. Anyone can take them if they lead a fitness-based lifestyle and want to maximize their ability to reach their goals.
What are “Regular” (Nonvegan) Pre-Workout Gummies?
Pre-workout gummies offer all of the above benefits we talked about with pre-workout supplements in general, only they come in gummy form. They’re intended to be consumed before each workout, about 30 minutes before the person is ready to get started. And, they’re sold in all kinds of tasty flavors, formulas, and milligram strengths.
Pros:
- Easy to Take: It really doesn’t get much easier than popping a gummy into your mouth once a day before you work out. That’s a huge part of the appeal of gummies, because they come with basically no instructions other than eat 1 gummy 30 minutes before you exercise.
- Travel-Friendly: If you’re going to be traveling and still want to be able to work out, then gummies are a great option since they’re so travel-friendly. Whether it’s about having something easy to reach for in your gym bag, or simply going on a plane with a small bottle of gummies, these supplements are definitely travel-friendly to say the least.
- No Prep Required: Powder requires prep, and gummies don’t. With powder, you have to mix it into water or a smoothie, measuring out the proper amount and trying to avoid making a mess. With gummies, you just take one out of the bottle and enjoy.
- Delicious: People love eating gummies because they’re delicious! Available in all kinds of fruity flavors, they’re irresistible, so much so that you’ll look forward to eating them daily. Meanwhile, a lot of powders can have something of a chalky or otherwise unpleasant aftertaste.
Cons:
- They’re Not Vegan: Of course, the big issue with nonvegan pre-workout gummies is that they’re not vegan. And, that’s not an issue if you don’t have this dietary restriction. If you’re vegan, you can be consuming multiple animal products, however, which will conflict with your diet.
What are Vegan Pre-Workout Gummies?
Vegan pre-workout gummies are gummies that are made without any animal derivatives. The biggest culprit in nonvegan gummies is gelatin, a collagen derivative that comes from animals, and produces the gummy texture. Vegan gummies typically rely on an alternative known as pectin, which comes from fruits.
Besides that, many of the active ingredients found in pre-workout gummies can be sourced in one of two ways: from animal protein, or from plants. So, of course, vegan pre-workout gummies use plant sources for their amino acids, nitrates, etc.
Pros:
- All of the Same Pros as Above: Of course, vegan pre-workout gummies can bring you all of the benefits we already discussed in the last section, under the “pros” list, because the use of vegan ingredients rather than animal-based ingredients does not diminish any of the benefits that we talked about earlier. You can get just as much value out of a plant-sourced amino acid, for instance, as an animal-based one, and the use of, say, pectin rather than gelatin does not negatively impact the quality of the gummy’s texture.
- Environmentally Friendly: You don’t have to be a strict vegan to not see the value in vegan gummies. Arguably, they’re more environmentally friendly, because they don’t rely on the livestock industry which has been noted for its negative contributions to our environment.
- May Taste Better: In some cases, plant-based supplements have a better taste to them, as sourcing certain nutrients from animal proteins can add an unpleasant animal-like taste to a fruity gummy – not a flavor combo that we recommend.
Cons:
Honestly, we simply cannot think of a single negative when it comes to vegan pre-workout gummies, as you’re not missing out on anything by choosing a vegan formula.
Vegan Pre-Workout Gummies are the Winner!
Vegan pre-workout gummies give you all of the same benefits as nonvegan ones, with some added advantages as well, like being friendlier toward animals and the environment. Because of that, there’s really no reason not to give vegan pre-workout gummies a try.
At Bounce Nutrition, we’re proud to offer strictly vegan pre-workout gummies made with the best plant-based ingredients possible, all of which have been proven to be effective and safe for daily consumption. Try our highly effective, 100% vegan pre-workout gummies today!