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5 Best Pre-Workout Gummies: Tested and Reviewed

Elan Lipin
07/25/2024
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Pre-workout gummies have made a splash on the fitness market, belonging to the larger category of pre-workout supplements intended to be taken shortly before exercise, to boost performance.  Naturally, gummies offer the most appealing of all product types, which also include powders, drinks, and capsules.  And, while we wish every company making pre-workout gummies put things like effectiveness, safety, and potency first, we really can’t say that that’s always the case.

With that being said, today, we want to cover the absolute best pre-workout gummy brands out there, who go above and beyond to deliver formulas made with effective ingredients, safe ingredients, and ingredients that taste absolutely delicious.

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What are Pre-Workout Gummies?

Pre-workout gummies are single-serving gummies that contain doses of specific active ingredients associated with exercise performance.  The active ingredients that they contain can really differ depending on the company, but overall, their job is to increase energy levels, physical endurance, focus, mood, muscle support, and/or motivation.  Some gummies can do even more than that, like use adaptogens to reduce stress, or use certain ingredients that balance hormones that play a role in managing weight.

Now, each pre-workout formula is going to be unique, not only in terms of its active and inactive ingredients, but also the amounts of each ingredient.  That being said, most pre-workout gummies by far will contain caffeine, amino acids, and other natural ingredients that can improve energy, muscle gains, strength, recovery, motivation, stamina, focus, and other things that can improve how effectively we exercise.

How We Picked Our 5 Gummy Brands

When choosing between the different pre-workout gummy brands out there, we took certain factors into consideration:

  • Active Ingredients: Pre-workout gummies can contain any variety of ingredients that are responsible for the effects of the gummy, like those made to boost energy and those which can improve focus and mood.  Some active ingredients are more “proven” and safer and “cleaner” than others, with some being tried-and-true for decades, and others being fads that just don’t ultimately deliver.
  • Inactive Ingredients: These are also very important, with natural ingredients always being ideal.  We stayed away from gummies that contain lots of fillers, artificial additives, and known allergens.  We also paid attention to the amount of sweetener used, which can affect how healthy the Pre-workout gummies are.
  • Potency: Pre-workout gummies can contain exceptional active ingredients, but if those ingredients aren’t actually present in high enough concentrations, you’re not going to get any kind of noticeable results.
  • How They Taste/Their Texture: The bottom line is that if a gummy doesn’t taste good, you’re not going to want to keep eating it, and so even if it delivers in efficacy, it’s a letdown.  The same goes for texture, since some companies make great-tasting gummies, but the texture is just too off-putting.

5 Best Brands for Pre-Workout Gummies 

Let’s now look at 3 “healthy” pre-workout gummies that adhere to the criteria above, while being almost 100% natural in their formulas.  Besides that, these gummies are vegan, while using low-glycemic sweeteners as a nice added bonus.

#5: Bucked Up

A name that’s very popular on the market, Bucked Up has launched a number of advanced pre-workout formulas, including some absolutely tantalizing gummies that do it all, from energy-boosting to focus-enhancing effects, all through natural, plant-based ingredients. 

They offer lots of powders, but their pre-workout gummies are the most popular, blending mouthwatering flavors with ingredients that have long been known to offer tangible benefits to one’s fitness lifestyle.

#4: ABE 

ABE is serious when it comes to pre-workout, with loads of formulas that zero in on what fitness enthusiasts need to reach their goals.  They offer all kinds of fitness supplements, from high-grade weigh protein powder to single-serving liquid shots for an energy boost.  As far as gummies go, their Ultimate Pre-Workout gummy bears offer effective servings of B vitamins along with caffeine, taurine, l-theanine, and other nootropics, all while coming in some extremely appetizing and unique flavors, from bubblegum to cola.

#3: Axe & Sledge 

Axe & Sledge specializes in pre-workout, with all kinds of great formulas that aim to help you get more out of your gym sessions.  Their gummies are really popular because they don’t just work but they taste great.  In particular, the brand’s Seventh Gear Extreme formula is very popular, because it provides a mega boost of energy and stamina, with a combo of creatine, caffeine, beta-alanine, and betaine, all wrapped into one outrageously tasty gummy bear.

#2: Winged Wellness 

Winged Wellness are known for their supplemental gummies and other formulas which tackle all kinds of day-to-day issues, from low mood to poor immunity, to sleep problems. 

It’s their Rise Up gummies that have taken the fitness world by storm, offering up a balanced blend of caffeine, l-theanine, and B vitamins, to give you an improvement in energy, stamina, and strength, without any artificial flavoring or sweetener to boot. Their pre-workout gummies are gluten-free and  non-GMO, while being renowned for their delicious flavor.

#1: Bounce Nutrition Pre-Workout Gummies

The Pre-Workout Gummies from Bounce Nutrition, which come in 3 innovative and targeted options: Shred, which come in Blueberry Pie flavor, and contain magnesium, caffeine, theanine, ashwagandha, and tart cherry; Beast Mode, which come in Fruit Punch flavor and contain caffeine, gingko balboa, theanine, l-carnitine, and vitamin B12; and Mushroom Blend, which comes in Black Razz flavor, and contains magnesium, caffeine, lion’s mane, cordyceps, and reishi mushrooms. 

All 3 gummy formulas can effectively support high-intensity training, with Beast Mode being the strongest out of the 3, offering up a dazzling blend of ingredients that can give you a serious boost from the finest plant derivatives.

These 5 Brands Will Help You Get the Best Results from Your Workouts!

Pre-workout is a growing industry, and gummies clearly take the cake for most sought-after product form.  These 5 brands are proving that pre-workouts can do wonders for your fitness routine, helping you reach your goals faster than ever with carefully blended ingredients proven to deliver real results, safely and effectively.  Explore these 5 brands today to take your regimen to the next level!

TO BUY PRE-WORKOUT GUMMIES CLICK HERE