Pre-workout has become a staple of every fitness enthusiasts’ lifestyle, perhaps only second to actual workouts. Consisting of a variety of performance-boosting ingredients, pre-workout comes in all kinds of product types, but gummies are taking center stage right now, offering a particularly tasty way to get more out of our fitness routines.
Now, you’ll find that there are more pre-workout gummies on the market than ever before, with all kinds of unique brands and formulas to choose from. We want to take a look at the different kinds of retailers offering pre-workout gummies today, and how to choose the absolute best ones for quality, effectiveness, safety, and even flavor.
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What are Pre-Workout Gummies?
Pre-workout gummies are gummies that you take shortly before engaging in physical activity, in order to improve performance. These gummies contain a variety of performance-enhancing ingredients - usually of a plant-derived nature - to offer tangible workout benefits such as increased physical energy, stamina, focus, muscle strength, and recovery, while reducing common obstacles like muscle fatigue, joint discomfort, lack of motivation, and dehydration.
Ingredients found in pre-workout gummies will differ from one product to the next, but certain ingredients are particularly popular, such as caffeine, amino acids, and nootropics.
Pre-workout gummies typically contain only natural ingredients, which are proven to be safe and effective. They’ll have different potency levels, different flavors, and other variables that you’ll want to check out beforehand to make sure that they’re compatible with your fitness lifestyle, as well as your overall health.
Where You Will Find Pre-Workout Gummies
Pre-workout gummies have become really popular in the last year or so, more so than other pre-workout products like powders (to add to beverages) and capsules. And, it’s easy to see why. They’re very easy to take, and require no preparation, measuring, or mixing. Just take a gummy (or multiple, as directed) and prepare to begin your fitness regimen - it’s that simple. Of course, it helps that their flavor is on point.
Because of how in demand pre-workout gummies are, you’ll find more and more vendors carrying them than ever before. And, as we’re going to explain, not all vendors are equally worthwhile.
Supplement Shops
By and large, supplement shops tend to be a good choice for pre-workout products. Why? Because they’re managed by supplement experts who have to carry only high-quality supplements in order to stay in business.
Fitness Shops
Fitness stores can be another good option, but keep in mind that some fitness stores don’t specialize in supplements, but equipment or fitness clothing. So, you might end up with a store that doesn’t carry high-quality pre-workout gummies because they don’t know any better.
Gyms
Gyms might sell pre-workout gummies at the front desk. Again, just because they’re sold in a gym doesn’t mean that the person who stocked them knows how to differentiate between high and low-quality pre-workout.
Online Vendors
Online vendors are our favorite option, because online stores that specialize solely in pre-workout have the most to lose if they’re carrying low-quality products. They have the most visibility, and since they don’t carry any other types of products, a bad reputation will put them out of business.
Convenience Stores
Convenience stores and gas station stores are usually the worst option for your pre-workout gummies, since the managers of these stores likely don’t know how to weed out low-quality, cheaply made products.
Grocery Stores/Pharmacies
Grocery stores and pharmacies may carry pre-workout gummies that may or may not be legit, so look at the ingredients before you buy.
Why You Need to Be Extra Careful When Buying Pre-Workout Gummies
Pre-workout gummies, like all supplements, are unregulated by the FDA. This means that companies can use whatever ingredients that they want to formulate them, and you can very well find totally subpar gummies at what otherwise seems like a legit retailer. Let’s elaborate.
Not All of Them are Effective
Not all pre-workout gummies are effective. They can contain questionable active ingredients that don’t actually benefit you in any way, or such low potency levels of ingredients that you just don’t really get results.
Not All of Them are Safe
Yes, there are ingredients used in some pre-workout gummies that are unsafe, or some that contain such excessive amounts of stimulants like caffeine that they can cause detrimental effects related to the heart or nervous system.
Not All of Them are Fresh
Some stores may be selling pre-workout gummies that have been sitting on the shelves so long that the active ingredients are expired, and no longer effective.
How to Choose Only Top-Quality, Effective Gummies for Pre-Workout
If you want the best of the best pre-workout gummies, there are some things to look out for before you make a purchase. Here are the most important factors to pay attention to prior to buying.
Look at the Label
First, read the label thoroughly. Look at the list of ingredients, making sure that the pre-workout product generally uses ingredients that are known to be safe, natural, and effective. Avoid ingredients that are known to cause allergic reactions or side effects. Make sure that the potency of the formula is high enough to deliver results.
Look Up the Brand
The brand’s reputation matters too, so look up the brand to see if they’re regarded favorably amongst pre-workout supplement and fitness enthusiasts. If the brand has red flags, like poor reviews online, no customer service contact, or a refusal to list their ingredients, that’s always a bad sign.
Consider the Vendor
The vendor is important to consider, too. Like we said, gas station supplements are typically a big no. An online brand that specializes in pre-workout is the most likely to give you what you’re looking for.
Stick to Gummies Made in the USA
Gummies that are produced in the United States tend to be made with stricter standards, and the less amount of travel means that they’re going to be fresher, too. If you can, check that the company makes their pre-workout products in the U.S.
Avoid Fad Ingredients
Finally, we urge you to avoid fad ingredients, which are ingredients that are trending on the fitness market but have very little research behind them. While time may show that these products are effective after all, the bottom line is that until they’ve been thoroughly researched, they may be ineffective at best, and unsafe at worst.
Bounce Nutrition Gummies: The Best Pre-Workout Gummies in the United States!
If you’re going to start taking pre-workout gummies, you need to know that you’re getting products made with trusted, researched ingredients, safe formulas, and good flavor.
The good news is that Bounce Nutrition checks all of the right boxes, as we specialize strictly in pre-workout, using the most trusted ingredients to give you real results. Explore our 3 unique pre-workout formulas, to find the right blend of active ingredients to give you the fitness results that you’re looking for!