Creatine is nothing new – many serious fitness enthusiasts have known about it for years. This natural amino acid can play a major role in helping you achieve your fitness goals, especially if your goal is to gain muscle mass and strength. Creatine comes in various forms, including powers and capsules, but right now, it’s all about creatine gummies, which offer an even tastier, simpler way to incorporate this supplement into your daily lifestyle.
Creatine gummies are all over the fitness market right now, but the thing that you always need to keep in mind is that they’re not all created equally. Let’s take a look at the things you need to know when choosing a creatine gummy on the market.
TO BUY CREATINE GUMMIES CLICK HERE
What Should You Look for in a Creatine Gummy?
Something that you need to keep in mind when buying creatine gummies is that the fitness supplement market is unregulated right now, and that means that it’s easy to encounter creatine gummies that are low in quality, ineffective, or even dangerous because of the ingredients that they contain. Thankfully, it’s pretty easy to avoid anything but top-quality creatine gummies if you know what to look for. Simply make a mental checklist of these variables below.
#1: A Vendor You Can Trust
We always urge you to seek out a reputable vendor. Convenience stores and gas stations tend to sell pre-workout products, especially at the checkout aisle, but these products are rarely screened for quality or safety by the business owner. Go with a trusted business, ideally online, and directly from a manufacturer’s website, so that you can be totally sure you know what you’re getting, and even avoid shady products that can easily float around on an unregulated market.
#2: An Effective Formula
Obviously, if you want to buy creatine gummies, you want to know that they’re going to be as effective as possible so that you get the results you want. This means that you’ll want to know that they contain an effective serving of creatine (2-3g per serving), and the type of creatine you’re looking for, whether that be hydrochloride (a faster-acting, more water-soluble form that is great for bodybuilders) or monochloride (a very effective performance-boosting form of creatine that enhances muscle mass at a slower rate).
#3: Natural Ingredients
Finding high-quality creatine gummies is about more than making sure that they’re effective – you also want to make sure that the ingredients are generally clean, so that what you’re taking on a daily basis is as natural as possible. Basically, you want to make a point to avoid gummies that contain loads of synthetic flavoring ingredients and sweeteners, preservatives, and so on. In general, the more natural, the more likely it is to be easy on the body, and thus, are absorbed and metabolized properly.
#4: A Safe Formula
Safety is obviously a big factor as well, and while it’s rare to encounter gummies that are actually harmful to the body, you always want to be on the cautious side just in case. Like we said, there’s no regulatory body that’s checking every pre-workout gummy formula that hits the market, and while the large majority of gummies are free of harmful ingredients, we can’t promise that all of them are. If you encounter an ingredient that’s completely new to you, take a moment to do some research to make sure that it’s generally safe to consume.
#5: Whether or Not it Contains L-Arginine
Many creatine gummies contain another amino acid known as L-arginine, which serves the primary purpose of enhancing blood flow to muscle tissue, and expanding the blood vessels, so that the muscles feel stronger and more energized. Creatine gummies don’t have to contain this amino acid, as creatine is enough to give people results. But, a lot of people prefer gummies that are made with both amino acids, so make sure that you pay attention to whether or not a specific formula contains it.
#6: A Brand That’s Transparent
Never buy a creatine gummy before looking carefully through a company’s website. Ideally, you want to find a company that’s really transparent about the products that they make, with plenty of info on the manufacturing process, whether or not their facility has been certified by GMP (Good Manufacturing Practices), the ingredients that are in the product, and more. Brands that conceal this information about their products and practices may be trying to hide certain things from consumers – such as proof of a product’s safety or quality.
#7: Signs of Happy Customers
Before buying a brand’s creatine gummy, take some time to look through the reviews for the brand and product online, if they’re available. Don’t just look on the company’s website, but search around the internet to find out what people are saying about the product. This way, you’ll avoid products that have a reputation for producing ineffective products, or products that cause side effects.
#8: A Creatine Gummy That Tastes Good
A big part of the appeal of creatine gummies is how good they taste, as they provide a really delicious way to enjoy the effects of creatine each time you engage in exercise. That means that it’s totally understandable that you’d gravitate toward a flavor that appeals to you, which is why we do recommend going with a flavor that’s appetizing, as that will keep you motivated to continue taking them until the bottle runs out.
#9: Whether or Not It’s Vegan
If you are someone who strictly follows a vegan diet, then you’ll want to take a good look at the ingredients in those creatine gummies. A lot of gummies are made with gelatin, which is derived from animal collagen. But, more and more companies are using a vegan alternative known as pectin, which comes from fruit. This gives gummies the same consistency, only without the use of any animal products, to offer a more inclusive formula.
#10: Directions for Dosing
Creatine gummies aren’t dangerous, but you still want to make sure that you’re taking them in the right dosage amount, to get the desired results with minimal side effects like bloating, diarrhea, and weight gain. That’s why you should only buy creatine gummies that come with clear dosing directions on the label.
Find the Right Creatine Gummy Formula for You
Creatine gummies are more widely available than ever before, and while selection is a great thing, it also means that it’s that much more likely to run into some less than ideal formulas. Fortunately, our creatine gummies are top of the line, and we go above and beyond to be transparent with our customers, while ensuring a perfectly effective product.